Gearhead Market | Rouse Kaae | Activity http://gearhead-market.com/members/vasquez66vasquez/activity/ Activity feed for Rouse Kaae. Mon, 22 Nov 2021 14:38:22 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 690417acc5d7207f29537acf1b26d100 Rouse Kaae posted an update: Listen to your body. Some women will find that they need more… http://gearhead-market.com/activity/p/1023/ Fri, 29 Oct 2021 13:04:00 +0000 Listen to your body. Some women will find that they need more sleep when they are pregnant, and others will find that some foods no longer agree with them. Don’t push your body to do something it clearly does not want to do. Being able to listen to what you need will help your pregnancy go a lot smoother.

Exercising when you are pregnant is…[Read more]

]]> 0 3838722fce98a7d61acdfa93b5b64f98 Rouse Kaae posted an update: To avoid nighttime heartburn while pregnant, eat your last… http://gearhead-market.com/activity/p/1021/ Fri, 29 Oct 2021 13:02:51 +0000 To avoid nighttime heartburn while pregnant, eat your last meal at least two hours before you go to bed. Reclining just after eating will lead to increased acid reflux and heartburn. Also, use extra pillows to elevate your head and upper back above the level of your abdomen to reduce symptoms.

You should start taking a prenatal vitamin now.…[Read more]

]]> 0 69622b51bae8f111de912afc21946bfb Rouse Kaae posted an update: Get prenatal vitamins from your doctor or over the counter… http://gearhead-market.com/activity/p/1016/ Fri, 29 Oct 2021 12:59:44 +0000 Get prenatal vitamins from your doctor or over the counter and make sure you take them on a regular basis. A good prenatal vitamin will take care of the needs of both you and your new baby. Make sure that your vitamin contains 0.4 mgs of folic acid for optimum brain development.

Keep all of your medical appointments to catch any problems…[Read more]

]]> 0 b4927902ebabf3d5148f9b813b4596c9 Rouse Kaae posted an update: Finding out you are or trying to become pregnant is one of… http://gearhead-market.com/activity/p/1015/ Fri, 29 Oct 2021 12:57:48 +0000 Finding out you are or trying to become pregnant is one of the most stressful and rewarding chapters in a woman’s life. It represents the permanently life altering shift from being an independent adult or wife into motherhood. The stress may be unavoidable, but when you enter into this journey with some of the wisdom in this article, you can find…[Read more]

]]> 0 40492f7b173c8b51f266f3f0c9f8ba44 Rouse Kaae became a registered member http://gearhead-market.com/activity/p/1010/ Fri, 29 Oct 2021 12:52:05 +0000 0