Gearhead Market | Guldborg Thestrup | Activity http://gearhead-market.com/members/shepherdwhittaker44/activity/ Activity feed for Guldborg Thestrup. Mon, 22 Nov 2021 14:38:22 +0000 https://buddypress.org/?v=8.0.0 en-US 30 hourly 2 a8d83807818a5ee795928ae1182d85d5 Guldborg Thestrup posted an update: A great way to help reduce your stress is to practice yoga.… http://gearhead-market.com/activity/p/2863/ Sat, 30 Oct 2021 22:13:34 +0000 A great way to help reduce your stress is to practice yoga. Yoga is the practice of bringing together your mind, body and soul. By practicing yoga, you will relax your mind and body, helping you to unwind and feel better about yourself and the world. All of this can be accomplished with a simple thirty minute yoga session.

A great tip that…[Read more]

]]> 0 3fe5b9a23d6c89118dc809d630ac310b Guldborg Thestrup posted an update: One of the things that you can do when you are feeling… http://gearhead-market.com/activity/p/2850/ Sat, 30 Oct 2021 22:06:30 +0000 One of the things that you can do when you are feeling anxious is to go to the spa and get a massage. This will help to reduce the amount of knots that you have in your body so that you can maintain your flexibility and reduce the strain that you feel.

A great way that you can feel fantastic during the course of the day is to write in your…[Read more]

]]> 0 119ef07228e2122595250717d7eb335c Guldborg Thestrup posted an update: How many times have you gotten angry at yourself for… http://gearhead-market.com/activity/p/2844/ Sat, 30 Oct 2021 22:05:12 +0000 How many times have you gotten angry at yourself for misplacing your keys, being late to meet a friend, or forgetting to pay a bill on time? Being angry at ourselves can be one of the most stressful experiences there is. We are our own worst critic. Trying to change this behavior for the better, even a little bit, can help you feel happier and…[Read more]

]]> 0 7c4f919b396732d3d606c36aa46ea331 Guldborg Thestrup posted an update: When you take a bath at night, add some aromatherapy beads.… http://gearhead-market.com/activity/p/2840/ Sat, 30 Oct 2021 22:03:37 +0000 When you take a bath at night, add some aromatherapy beads. This will help to open up your pores. Open pores help to cleanse your body from the inside out. The aromas released from the beads will go a long way towards relieving your anxiety. Taking care of your body is important in helping to reduce stress levels.

A lot of your stress is…[Read more]

]]> 0 db5b5ee61eeb5b6084b76755987f98a3 Guldborg Thestrup became a registered member http://gearhead-market.com/activity/p/2834/ Sat, 30 Oct 2021 21:58:32 +0000 0